Different types of massages are practiced in every culture across human history, besides being very relaxing, probably you are wondering what happens to our body. It is very simple (powerful!) as muscles and soft tissues in your body get manipulated and boosting your mental and physical health. It is very important to look for the professionalĀ massage in Lakewood, CO and get best service possible. Given are the different types of massages that you will find here:
Aromatherapy Massage
This type of massage includes essential oils in your massage experience. Use of the essential oils goes back to ancient Egypt, and where they gave aromatic baths and scented massages.
Blending both these elements together actually promotes relaxation and will energize or invigorate you, which depend on the kinds of scents that your massage therapist selects. Most of the therapists can consult with you and learn which types of the essential oils you will prefer. For instance, cypress is said to relieve your muscle pain, while tea tree supports your immune system.
Sports Massage
The sports massage is best for athletes and anyone with physically demanding lifestyle. The therapist will focus on impact of the sporting activities that happen on your muscle groups, joints, ligaments, tendons, and soft tissues.
To make sure therapist hits the right spot, you may expect initial assessment so that you will get the modified plan. Many different movements get involved in the sports massage that includes Swedish style massage, kneading, stroking, friction, compression, vibration, striking, stretching, gliding, trigger points and percussion.
Hot Stone Massage
Hot stone massage generally stands out from other options given. The therapist will place hot stones on your body as well as uses it to give complete massage. Its effect allows therapist to go a bit deeper when using very light pressure.
Of course, right level of heat will be the best way to loosen your muscle tension as well as increase your relaxation levels. The hot stone massage complements the regular massage experience & do not use any stones throughout its duration.
Final Words
The traditional massage therapist generally applies stroking, kneading, and friction that will loosen your muscular tension and improve blood circulation. Your therapist makes use of massage oil or essential oil to ease hand strokes & movements.
